2862 Whitney Avenue Hamden CT 06518 203-230-2225 203-248-2340

Services and Health items

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Acupuncture

Acupuncture Dr. Rakus uses acupuncture, an ancient Chinese healing art which has been practiced for thousands of years, as an...

Massage

Schedule a massage with our two massage therapists. Call them directly at 203-555-1212 or call the office at 203-230-2225

Personal Training

Now Offering Personal Training and more! Call the office for more information for personal training and rehab with our rehab...

Weight Loss and Wellness

Weight Loss and Nutrition Counseling NO MORE DIETING WITH LIFESTYLE NUTRITION! Have you tried fad diets, meal replacement programs and...

Yoga

We now offer yoga classes.  Please call our office to sign up for a class. 203-230-2225

Staff

Meet our friendly and helpful staff at Modern Health & Wellness

Krystina Kolman

Office Manager

Krystina has been part of Modern Health and Wellness since 2011. She believes the key to a healthy life is to remain active. This is why she and her family enjoy spending time outdoors. Her favorite activities are hiking and riding her horses.

Felicia Gotta

Chiropractic Assistant

Beth Seeger

Chiropractic Assistant

Beth is married with two wonderful children both in college. She has been a lifelong resident of Hamden. She joined the Modern Health and Wellness team in 2006 after a 20 year career working with the elderly. She enjoys being a part of the Modern Health and Wellness team. The best part of her job is working with patients of all ages

Chelsea Laflamme

Tyler O’Brien

Rehab Specialist

Ryan DiPrimo

Hi my name is Ryan A. DiPrimo, and one thing I love about my role here is that I actively get patients moving so they can take on the challenge of bettering their lifestyle and wellness.

Sophie Eisenbach

Rehab Specialist

David Pantalena

Massage Therapist

Erica Bishop

Chiropractic Assistant/Massage Therapist

Facts about us

356 Every patient is happy
100 We are always on time
1250 Pounds lost with our programs
500 Strength is growing

Contact Us

Directions

Interstate-95 North/South:
Merge onto I-91 North (toward HARTFORD).
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)

Interstate-91 South (toward New Haven):
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)

CT-15 South/WILBUR CROSS PKWY (toward New Haven):
Take the WHITNEY AVE exit- EXIT 62-toward Chesire
Turn RIGHT onto WHITNEY AVE/CT-10

CT-15 South/WILBUR CROSS PKWY (toward New Haven):
Take the WHITNEY AVE exit- EXIT 62-toward Chesire
Turn RIGHT onto WHITNEY AVE/CT-10

Office Hours

Monday:7:00am – 11:00am
 3:00pm – 7:00pm
Tuesday:7:00am – 12:00
 3:00pm – 7:00pm
Wednesday:7:00am – 11:00am
 3:00pm – 7:00pm
Thursday:7:00am – 12:00
 3:00pm – 7:00pm
Friday:7:00am – 11:00am
 3:00pm – 7:00pm
Saturday:By appointment