Personal Training

Now Offering Personal Training and more!

Call the office for more information for personal training and rehab with Spencer Hackett

As part of Modern Health and Wellness, we now offer personal training and yoga classes.
Please check with our front desk for class times and offerings.


  • Physician Prescribed individual exercise programs
  • Balance and postural training
  • Total body strengthening
  • Weight loss and COMPLETE lifestyle change


Also offering Group/partner training sessions and “Core and More” Classes

For pricing and schedule availability please call 203-230-2225.