Ready to Start Feeling Better?
Whether you’re dealing with back pain, recovering from an injury, or looking to improve mobility and performance, our team is here to help.
Schedule your appointment online anytime using the form below. Most insurances accepted.

Please expect a call from an office staff member to confirm your appointment.
More appointment times available if you call our office: (203)-230-2225
Office Hours
| Monday: | 7:00am – 7:00pm |
| Tuesday: | 7:00am – 7:00pm |
| Wednesday: | 7:00am – 7:00pm |
| Thursday: | 7:00am – 7:00pm |
| Friday: | 7:00am – 6:00am |
| Saturday: | 7:00am – 12:00pm |
Address + Directions:
2862 Whitney Ave, Hamden, CT 06518
Modern Health and Wellness – Find us on Google Maps!
Interstate-95 North/South:
Merge onto I-91 North (toward HARTFORD).
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)
Interstate-91 South (toward New Haven):
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)
CT-15 South/WILBUR CROSS PKWY (toward New Haven):
Take the WHITNEY AVE exit- EXIT 62-toward Chesire
Turn RIGHT onto WHITNEY AVE/CT-10
CT-15 South/WILBUR CROSS PKWY (toward New Haven):
Take the WHITNEY AVE exit- EXIT 62-toward Chesire
Turn RIGHT onto WHITNEY AVE/CT-10
Learn more about what to expect on your first appointment here: