Ready to Start Feeling Better?
Office Closed September 10–16
Modern Health & Wellness will be closed September 10–16 while our family travels to Ireland.
We believe in taking care of our health so we can continue to enjoy the people, places, and experiences that matter most. This trip is a great example of what we train for year-round.
Our front desk will be checking phone messages daily while we’re away. You can also book your appointment online anytime for when we return:
ONLINE BOOKING LINK
Thank you for your understanding, and we’ll see you when we return!
Whether you’re dealing with back pain, recovering from an injury, or looking to improve mobility and performance, our team is here to help.
Schedule your appointment online anytime using the form below. Most insurances accepted.

Please expect a call from an office staff member to confirm your appointment.
More appointment times available if you call our office: (203)-230-2225
Office Hours
| Monday: | 7:00am – 7:00pm |
| Tuesday: | 7:00am – 7:00pm |
| Wednesday: | 7:00am – 7:00pm |
| Thursday: | 7:00am – 7:00pm |
| Friday: | 7:00am – 6:00am |
| Saturday: | 7:00am – 12:00pm |
Address + Directions:
2862 Whitney Ave, Hamden, CT 06518
Modern Health and Wellness – Find us on Google Maps!
Interstate-95 North/South:
Merge onto I-91 North (toward HARTFORD).
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)
Interstate-91 South (toward New Haven):
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)
CT-15 South/WILBUR CROSS PKWY (toward New Haven):
Take the WHITNEY AVE exit- EXIT 62-toward Chesire
Turn RIGHT onto WHITNEY AVE/CT-10
CT-15 South/WILBUR CROSS PKWY (toward New Haven):
Take the WHITNEY AVE exit- EXIT 62-toward Chesire
Turn RIGHT onto WHITNEY AVE/CT-10
Learn more about what to expect on your first appointment here: